Emotional Wellbeing

OSU/Lyra

Lyra Health
Emotional Wellbeing Programs and Resources

female friends hiking together in the countryside

Who Is Eligible?

PEBB members who work for Oregon State University (OSU) and their household members.

Need Care Now?

Telehealth is available at no cost to all PEBB members and their dependents enrolled in a medical plan. Additionally Lyra Health offers 24/7 crisis counseling.

Contact Lyra Health

Website: Lyra Health Website
Phone: 877-235-7812
Mobile:
Go to your Lyra Health website and download health-related apps.
Lyra Health is OSU’s Employee Assistance Program (EAP).

Lyra Coaching

Work with your Lyra Coach to better understand your challenges, decide where to focus, and plan a path forward.

Lyra Essentials

Access a rich library of research-based self-care resources.

Lyra Gatherings

Learn from other members in small-group discussions facilitated by Lyra’s experts on timely topics.

Lyra Guided Self-Care Plan

Find activities that directly address your goals.

Lyra Learning Sessions

Find on-demand interactive courses of more than 150 short-form videos and interactive exercises.

Lyra Therapy

Get up to 8 therapy sessions. Use Blended Care Therapy to stay connected with your therapist between sessions.
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